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Event: 'Mindfulness@Lunchtime'

Community Hosted Events
Date: Tuesday, February 13, 2007 At 12:15 PM
Duration: 1 Hour 45 Minutes
Repeat Event: Repeat every 7 Days until March 06, 2007
Contact Info:
Cost: Admission Free. Everyone Welcome. Contact: Jon Bagust, bagust.chang@virgin.net

Venue: St Marks Unitarian Church, 7 Castle Terrace, Edinburgh.
Time: 12.15pm-2pm.
Event Description: The Community of Interbeing and Unitarians in Edinburgh are jointly organising Mindfulness@Lunchtime every Tuesday from 12.15pm to 2pm. Take a break, come and find mindfulness@lunchtime - guided sitting meditation, walking meditation, enjoying our food together in silence and ending with a short silent meditation, returning to the world refreshed! ‘Mindfulness is gently bringing our attention to the present moment, invoking our inherent capacity for healing and renewal.’ Please bring your own lunch.
Cost: Admission Free. Everyone Welcome.
Contact: Jon Bagust, bagust.chang@virgin.net


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